Why your equalization fails in freediving (and it’s not what you think)
![Freediver over the sandy seabed in Dahab, Red Sea]()
Why your equalization fails in freediving (and it’s not what you think)
Always getting stuck at the same depth because your ears won’t equalize? The problem may not be your body, but the technique you’re using. Discover how Valsalva, Frenzel and Mouthfill work, why one may be limiting your depth and how understanding your equalization can help you progress in freediving.